Min Zhuang 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
| Drag Factor | 144 |
July 10, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 29 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 30 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 29 |
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Workout Graph
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