Min Zhuang 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 128 |
| Drag Factor | 141 |
July 10, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 30 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 29 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 31 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 32 |
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Workout Graph
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