Min Zhuang 1000m row
1,000m
Meters
4:16.0
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 130 |
July 10, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 30 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 35 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 33 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 28 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 29 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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