Min Zhuang 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 170 |
July 13, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 28 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 29 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 30 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 29 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 29 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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