Min Zhuang 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 214 |
July 15, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 29 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 30 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 30 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 28 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 30 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 28 |
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Workout Graph
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