Min Zhuang 1000m row
1,000
Meters
5:26.1
Time
2:43.0
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
July 17, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,000 | 2:43.0 | 81 | 577 | 29 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 27 |
| 1:04.4 | 400 | 2:41.0 | 84 | 588 | 31 |
| 1:04.3 | 600 | 2:40.7 | 84 | 589 | 30 |
| 1:02.1 | 800 | 2:35.2 | 94 | 621 | 29 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 29 |
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Workout Graph
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