Min Zhuang 1000m row
1,000
Meters
5:42.7
Time
2:51.3
Pace
50
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 164 |
| Drag Factor | 137 |
July 18, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,000 | 2:51.3 | 70 | 539 | 50 | 28 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 10 | 30 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 10 | 29 |
| 1:10.0 | 600 | 2:55.0 | 65 | 524 | 10 | 28 |
| 1:11.5 | 800 | 2:58.7 | 61 | 510 | 10 | 29 |
| 1:11.7 | 1,000 | 2:59.2 | 61 | 509 | 10 | 28 |
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Workout Graph
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