Min Zhuang 1000m row
1,000m
Meters
5:00.3
Time
2:30.1
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 139 |
July 24, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 34 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 34 |
| 1:01.5 | 400m | 2:33.7 | 96 | 631 | 37 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 34 |
| 1:00.4 | 800m | 2:31.0 | 102 | 649 | 34 |
| 1:01.5 | 1,000m | 2:33.7 | 96 | 631 | 32 |
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