Min Zhuang 5000m row
5,000m
Meters
27:21.2
Time
2:44.1
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 163 |
July 25, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:21.2 | 5,000m | 2:44.1 | 79 | 572 | 28 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 33 |
| 5:40.1 | 2,000m | 2:50.0 | 71 | 544 | 28 |
| 5:40.2 | 3,000m | 2:50.1 | 71 | 544 | 29 |
| 5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 26 |
| 5:32.1 | 5,000m | 2:46.0 | 76 | 563 | 25 |
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Workout Graph
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