Min Zhuang 1000m row
1,000m
Meters
5:27.0
Time
2:43.5
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 122 |
July 26, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.0 | 1,000m | 2:43.5 | 80 | 575 | 28 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 33 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 29 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 28 |
| 1:07.7 | 800m | 2:49.2 | 72 | 548 | 27 |
| 1:08.1 | 1,000m | 2:50.2 | 71 | 544 | 26 |
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Workout Graph
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