Min Zhuang 500m row
500m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 49 |
| Drag Factor | 123 |
July 27, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.4 | 500m | 2:46.4 | 76 | 561 | 29 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 30 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 29 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 29 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 29 |
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Workout Graph
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