Min Zhuang 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 164 |
July 28, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 30 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 33 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 32 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 31 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 29 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 28 |
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Workout Graph
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