Min Zhuang 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 171 |
July 29, 2023 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 26 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 26 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 26 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 26 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 31 |
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Workout Graph
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