Min Zhuang 514m row
514m
Meters
2:17.3
Time
2:13.5
Pace
33
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 167 |
August 01, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 514m | 2:13.5 | 147 | 805 | 31 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 35 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 32 |
| 0:32.6 | 514m | 2:22.9 | 120 | 712 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.