Min Zhuang 500m row
500m
Meters
2:44.8
Time
2:44.8
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 114 |
August 07, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 30 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 32 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 32 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 29 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 30 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 29 |
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Workout Graph
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