Min Zhuang 5000m row
5,000m
Meters
26:28.1
Time
2:38.8
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 161 |
August 09, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.1 | 5,000m | 2:38.8 | 87 | 600 | 28 |
| 5:23.9 | 1,000m | 2:41.9 | 82 | 583 | 29 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 28 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 28 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 28 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.