Min Zhuang 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
31
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 159 |
August 19, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 34 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 30 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 34 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 39 |
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Workout Graph
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