Min Zhuang 500m row
500m
Meters
2:18.4
Time
2:18.4
Pace
28
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 79 |
| Drag Factor | 116 |
August 20, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 34 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 41 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 42 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 33 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 31 |
| 0:37.8 | 500m | 3:09.0 | 52 | 478 | 29 |
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Workout Graph
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