Min Zhuang 500m row
500m
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 134 |
August 23, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 30 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 32 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 32 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 29 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 31 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 30 |
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Workout Graph
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