Min Zhuang 1000m row
1,000m
Meters
5:56.2
Time
2:58.1
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 158 |
August 26, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 27 |
| 1:12.7 | 200m | 3:01.7 | 58 | 500 | 28 |
| 1:07.4 | 400m | 2:48.5 | 73 | 551 | 28 |
| 1:09.3 | 600m | 2:53.2 | 67 | 531 | 28 |
| 1:14.4 | 800m | 3:06.0 | 54 | 487 | 26 |
| 1:12.4 | 1,000m | 3:01.0 | 59 | 503 | 26 |
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Workout Graph
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