Min Zhuang 500m row
500m
Meters
3:01.1
Time
3:01.1
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 168 |
October 01, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 27 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 29 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 26 |
| 0:36.9 | 300m | 3:04.5 | 56 | 491 | 28 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 27 |
| 0:36.4 | 500m | 3:02.0 | 58 | 499 | 26 |
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Workout Graph
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