Min Zhuang 5000m row
5,000m
Meters
25:25.3
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 836 |
| Drag Factor | 115 |
October 09, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.3 | 5,000m | 2:32.5 | 99 | 639 | 32 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 34 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 33 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 32 |
| 5:22.8 | 4,000m | 2:41.4 | 83 | 586 | 32 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 33 |
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Workout Graph
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