Min Zhuang 5000m row
5,000m
Meters
29:42.1
Time
2:58.2
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 91 |
October 15, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.1 | 5,000m | 2:58.2 | 62 | 512 | 28 |
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 28 |
| 5:38.7 | 2,000m | 2:49.3 | 72 | 548 | 31 |
| 5:53.0 | 3,000m | 2:56.5 | 64 | 519 | 29 |
| 5:55.5 | 4,000m | 2:57.7 | 62 | 514 | 29 |
| 6:22.9 | 5,000m | 3:11.4 | 50 | 471 | 27 |
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Workout Graph
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