Min Zhuang 13:57 row
2,091m
Meters
13:57.4
Time
3:20.2
Pace
103
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 89 |
October 21, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:57.4 | 2,091m | 3:20.2 | 44 | 450 | 28 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 32 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 13:57.4 | 550m | 3:35.8 | 35 | 419 | 24 |
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Workout Graph
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