Min Zhuang 10:05 row
1,596m
Meters
10:05.6
Time
3:09.7
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 471 |
| Drag Factor | 115 |
October 31, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 1,596m | 3:09.7 | 51 | 476 | 32 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 31 |
| 10:05.6 | 12m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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