Min Zhuang 7:11 row
1,168m
Meters
7:11.9
Time
3:04.8
Pace
58
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 104 |
November 10, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,168m | 3:04.8 | 55 | 490 | 28 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 7:11.8 | 361m | 3:02.5 | 58 | 498 | 28 |
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Workout Graph
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