Min Zhuang 5000m row
5,000m
Meters
26:45.2
Time
2:40.5
Pace
258
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 774 |
| Drag Factor | 108 |
December 01, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.2 | 5,000m | 2:40.5 | 85 | 591 | 29 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 32 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 31 |
| 2:40.6 | 1,500m | 2:40.6 | 84 | 590 | 30 |
| 2:41.9 | 2,000m | 2:41.9 | 82 | 583 | 29 |
| 2:35.8 | 2,500m | 2:35.8 | 93 | 618 | 27 |
| 2:33.5 | 3,000m | 2:33.5 | 97 | 633 | 28 |
| 2:44.5 | 3,500m | 2:44.5 | 79 | 570 | 28 |
| 2:36.4 | 4,000m | 2:36.4 | 91 | 614 | 28 |
| 2:46.0 | 4,500m | 2:46.0 | 77 | 563 | 29 |
| 2:48.4 | 5,000m | 2:48.4 | 73 | 552 | 28 |
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Workout Graph
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