Min Zhuang 6:00 row
1,254m
Meters
6:00.0
Time
2:23.5
Pace
69
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 111 |
December 14, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 31 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 28 |
| 6:00.0 | 419m | 2:23.1 | 119 | 710 | 27 |
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Workout Graph
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