Min Zhuang 6:00 row
1,015m
Meters
6:00.0
Time
2:57.3
Pace
50
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 29 |
Stroke Count | 173 |
Drag Factor | 106 |
January 05, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 29 |
2:00.0 | 324m | 3:05.1 | 55 | 489 | 29 |
4:00.0 | 334m | 2:59.6 | 60 | 507 | 30 |
6:00.0 | 357m | 2:48.0 | 74 | 553 | 28 |
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Workout Graph
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