Min Zhuang 1364m row
1,364
Meters
7:16.2
Time
2:39.8
Pace
68
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 107 |
January 05, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.2 | 1,364 | 2:39.8 | 86 | 594 | 68 | 25 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 10 | 26 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 10 | 27 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 10 | 30 |
| 1:02.2 | 800 | 2:35.5 | 93 | 620 | 10 | 29 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 10 | 23 |
| 0:58.4 | 1,200 | 2:26.0 | 112 | 687 | 10 | 23 |
| 0:50.6 | 1,364 | 2:34.2 | 95 | 628 | 8 | 22 |
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Workout Graph
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