Min Zhuang 6:00 row
1,228m
Meters
6:00.0
Time
2:26.5
Pace
66
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 129 |
January 16, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 29 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 32 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 28 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 29 |
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Workout Graph
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