Min Zhuang 6:00 row
1,207m
Meters
6:00.0
Time
2:29.1
Pace
65
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 179 |
| Drag Factor | 106 |
January 20, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 30 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 31 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 30 |
| 6:00.0 | 393m | 2:32.6 | 98 | 638 | 29 |
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Workout Graph
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