Min Zhuang 6:00 row
324m
Meters
6:00.0
Time
9:15.5
Pace
24
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 6 |
| Stroke Count | 40 |
| Drag Factor | 0 |
August 10, 2024 09:40:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 324m | 9:15.5 | 2 | 307 | 6 |
| 2:00.0 | 153m | 6:32.1 | 6 | 319 | 9 |
| 4:00.0 | 0 | ||||
| 6:00.0 | 172m | 5:48.8 | 8 | 328 | 11 |
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