Min Zhuang 15:00 row
2,972m
Meters
15:00.0
Time
2:31.4
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 88 |
October 09, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,972m | 2:31.4 | 101 | 647 | 29 |
| 3:00.0 | 577m | 2:35.9 | 92 | 617 | 30 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 31 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 30 |
| 12:00.0 | 621m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 28 |
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Workout Graph
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