Min Zhuang 7:00 row
1,180
Meters
7:00.0
Time
2:57.9
Pace
58
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 148 |
October 11, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,180 | 2:57.9 | 62 | 513 | 27 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 25 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 30 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 27 |
| 7:00.0 | 182 | 2:44.8 | 78 | 568 | 27 |
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Workout Graph
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