Min Zhuang 1000m row
1,000
Meters
4:40.7
Time
2:20.3
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 33 |
| Stroke Count | 154 |
| Drag Factor | 207 |
January 08, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 33 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 49 |
| 1:03.4 | 400 | 2:38.5 | 88 | 602 | 32 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 30 |
| 0:52.8 | 800 | 2:12.0 | 152 | 823 | 28 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 26 |
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Workout Graph
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