Min Zhuang 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 204 |
March 20, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 55 | 29 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 11 | 32 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 11 | 29 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 11 | 29 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 30 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 11 | 29 |
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Workout Graph
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