Martin Borek 30:12 SkiErg
6,104
Meters
30:12.3
Time
2:28.4
Pace
334
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 41 |
| Stroke Count | 1262 |
| Drag Factor | 83 |
April 11, 2025 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 6,104 | 2:28.4 | 107 | 668 | 41 | 121 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 43 | 117 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 41 | 119 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 45 | 121 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 40 | 123 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 44 | 123 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 40 | 125 |
| 30:12.3 | 27 | 3:47.7 | 30 | 401 | 5 | 121 |
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Workout Graph
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