Martin Borek 30:13 SkiErg
6,220
Meters
30:13.0
Time
2:25.7
Pace
345
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 40 |
| Stroke Count | 1230 |
| Drag Factor | 61 |
May 28, 2025 13:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.0 | 6,220 | 2:25.7 | 113 | 689 | 40 | 121 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 44 | 118 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 42 | 121 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 39 | 122 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 38 | 122 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 40 | 125 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 42 | 126 |
| 30:13.0 | 27 | 4:00.7 | 25 | 386 | 9 | 119 |
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Workout Graph
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