Martin Borek 5000m SkiErg
5,000
Meters
21:38.4
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 51 |
| Stroke Count | 1104 |
| Drag Factor | 106 |
October 29, 2025 19:02:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.4 | 5,000 | 2:09.8 | 160 | 850 | 51 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 54 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 854 | 52 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 51 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 50 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 49 |
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