Martin Borek 7000m BikeErg
7,000
Meters
14:48.1
Time
2:06.8
Pace
216
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 85 |
| Revolution Count | 1273 |
| Power/kg | 2.02 |
| Drag Factor | 55 |
October 29, 2025 19:20:08
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:48.1 | 7,000 | 2:06.8 | 171 | 875 | 216 | 85 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 84 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 85 |
| 2:06.8 | 3,000 | 2:06.8 | 172 | 880 | 31 | 87 |
| 2:06.4 | 4,000 | 2:06.4 | 173 | 882 | 31 | 86 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 883 | 31 | 86 |
| 2:06.0 | 6,000 | 2:06.0 | 175 | 885 | 31 | 87 |
| 2:06.3 | 7,000 | 2:06.3 | 174 | 883 | 31 | 86 |
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5k
app.erg.zone