Martin Borek 30:00 SkiErg
6,031
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 46 |
| Stroke Count | 1388 |
| Drag Factor | 77 |
November 16, 2025 19:11:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 46 | 126 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 49 | 123 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 45 | 124 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 46 | 128 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 45 | 125 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 46 | 126 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 46 | 130 |
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30min
app.erg.zone