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Martin Borek v0:40/0:20r...20 SkiErg

3,830

Meters

13:20.0

Time

1:44.4

Pace

295

Calories

172

Heart Rate

Rest Distance653
Rest Time12:00.0
Overall Distance4,483
Overall Time25:20.0
Average Watts307
Calories Per Hour1357
Stroke Rate54
Stroke Count812
Drag Factor75

March 31, 2026 14:06:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 3,830 1:44.4 307 1357 54 172
0:40.0 191 1:44.7 305 1349 56 151
r: 0:20 29
0:40.0 191 1:44.7 305 1349 53 162
r: 0:20 30
0:40.0 192 1:44.1 310 1365 54 164
r: 0:20 28
0:40.0 192 1:44.1 310 1365 56 168
r: 0:20 32
0:40.0 192 1:44.1 310 1365 56 170
r: 0:20 33
0:40.0 192 1:44.1 310 1365 60 172
r: 0:20 32
0:40.0 192 1:44.1 310 1365 59 174
r: 0:20 32
0:40.0 192 1:44.1 310 1365 57 177
r: 0:20 35
0:40.0 192 1:44.1 310 1365 56 176
r: 0:20 34
0:40.0 192 1:44.1 310 1365 56 177
r: 3:00 46
0:40.0 192 1:44.1 310 1365 54 159
r: 0:20 37
0:40.0 192 1:44.1 310 1365 53 171
r: 0:20 36
0:40.0 192 1:44.1 310 1365 54 176
r: 0:20 33
0:40.0 192 1:44.1 310 1365 54 178
r: 0:20 32
0:40.0 192 1:44.1 310 1365 54 179
r: 0:20 37
0:40.0 192 1:44.1 310 1365 53 179
r: 0:20 31
0:40.0 192 1:44.1 310 1365 51 180
r: 0:20 36
0:40.0 189 1:45.8 295 1316 53 180
r: 0:20 30
0:40.0 186 1:47.5 282 1268 51 180
r: 0:20 27
0:40.0 188 1:46.3 291 1300 51 179
r: 3:00 23
r653

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Workout Graph

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