Martin Borek 5:04 row
805
Meters
5:04.8
Time
3:09.3
Pace
39
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 103 |
April 03, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.8 | 805 | 3:09.3 | 52 | 477 | 39 | 19 | 124 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 20 | 125 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 0 | 124 |
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