Martin Borek 15:13 row
3,605
Meters
15:13.6
Time
2:06.7
Pace
226
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 91 |
September 01, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:13.6 | 3,605 | 2:06.7 | 172 | 890 | 226 | 24 | 148 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 136 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 | 155 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 | 155 |
| 15:13.6 | 34 | 3:20.0 | 44 | 264 | 1 | 9 | 147 |
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Workout Graph
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