Martin Borek 40:07 SkiErg
8,808
Meters
40:07.3
Time
2:16.6
Pace
515
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 82 |
July 14, 2023 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 8,808 | 2:16.6 | 137 | 772 | 30 | 160 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 32 | 155 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 32 | 159 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 32 | 160 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 31 | 159 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 160 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 30 | 161 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 30 | 167 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 164 |
| 40:07.3 | 25 | 2:26.0 | 112 | 687 | 8 | 163 |
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Workout Graph
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