Martin Borek 1:30:04 SkiErg
20,178
Meters
1:30:04.8
Time
2:13.9
Pace
1197
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 3150 |
| Drag Factor | 76 |
February 16, 2024 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:04.8 | 20,178 | 2:13.9 | 146 | 801 | 1197 | 34 | 141 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 140 | 34 | 138 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 145 | 34 | 141 |
| 30:00.0 | 2,321 | 2:09.2 | 162 | 857 | 142 | 35 | 142 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 823 | 136 | 32 | 141 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 34 | 143 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 35 | 144 |
| 1:10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 129 | 35 | 141 |
| 1:20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 126 | 36 | 150 |
| 1:30:00.0 | 2,043 | 2:26.8 | 111 | 680 | 112 | 38 | 140 |
| 1:30:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 0 | 135 |
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Workout Graph
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