Martin Borek 20:06 SkiErg
4,658
Meters
20:06.6
Time
2:09.5
Pace
286
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 45 |
| Stroke Count | 907 |
| Drag Factor | 149 |
April 10, 2024 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,658 | 2:09.5 | 161 | 854 | 45 | 142 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 47 | 134 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 46 | 141 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 45 | 144 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 43 | 148 |
| 20:06.6 | 20 | 2:45.0 | 78 | 568 | 9 | 147 |
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Workout Graph
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