Martin Borek 5000m SkiErg
5,000
Meters
18:44.0
Time
1:52.4
Pace
356
Calories
177
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 44 |
| Stroke Count | 841 |
| Drag Factor | 75 |
September 12, 2024 12:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.0 | 5,000 | 1:52.4 | 246 | 1148 | 44 | 177 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 43 | 167 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 44 | 173 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 44 | 177 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 45 | 182 |
| 3:34.9 | 5,000 | 1:47.4 | 282 | 1270 | 48 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.