Martin Borek 5:07 SkiErg
778
Meters
5:07.4
Time
3:17.5
Pace
38
Calories
134
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 34 |
| Stroke Count | 176 |
| Drag Factor | 49 |
September 12, 2024 12:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 778 | 3:17.5 | 45 | 456 | 34 | 134 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 35 | 134 |
| 5:07.4 | 19 | 3:14.7 | 47 | 463 | 8 | 134 |
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Workout Graph
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